I am so happy you are here. I am excited to share in this journey with you. I love what I do. As you become a member or take a class with me. You will see how much I love helping others and give 100% to what I offer.
I am a Certified Life Transformational Coach, Hypnotherapist, Health & Wellness Coach and Yoga Instructor, after years of struggling with anxiety, fear of rejection, reading countless self-help books, seeing therapists and taking anxiety medication, I decided it was time to take control back of my life. To no longer allow my fears, anxious thoughts and limiting beliefs to control me, keep me stuck, or hold me back.
I knew I needed help, I knew I needed to do something different. What I was doing and had done in the past wasn't working. So I decided to try something completely different. I began my journey doing yoga and finding peace on my mat, which helped a lot but for me it didn't seem to be enough. I needed more, I wanted more! So I started working with a hypnotherapist to overcome the stress, anxiety, and fears I had been living with for years. This completely changed my life. I gained so much and learned so much about how to heal from the inside out, how to heal the inner child that was running on fears and rejecting. I knew right away this was what I was meant to do. I became certified in all these areas. I opened my private practice, which grew into opening a yoga studio. Which offered an array of services such as Yoga, Gentle Stretching, Meditation, Mindfulness and Hypnotherapy.
This had been a wonderful journey into creating a space to help many people needing to find relief from daily stressors, anxieties. To be able to escape from the day to day world. With all that has changed in the past couple of months. Closing of my studio, unable to offer support in my private practice. I again knew I needed to create an online platform to continue to help those struggling with all the changes, with anxieties and fears that are upon us right now. Know that by joining me here you truly are exactly where you are suppose to be. I am here to help you find peace of mind, find relief from stress and anxieties. To guide you in feeling and being exactly how you want to feel and be in your life.